MANAGE CLIENTS, PLAN TRAINING AND HELP THEM STAY ON TRACK
Manage your clients, build their plans and follow their workouts, goals and progress automatically, all in one place.
WHATSAPP, SPREADSHEETS AND FOUR SEPARATE APPS
Workouts live in a spreadsheet, nutrition plans in a PDF, follow-ups in a chat and progress in your client's memory. Every week, you repeat the same manual work just to find out who trained and who didn't.
NO CLEAR VIEW OF PROGRESS
You ask over chat and get incomplete answers. You can't tell which sets, weights or meals were actually logged.
HOURS SPENT BUILDING PLANS
Every workout and nutrition plan is written from scratch, client by client, week after week.
INCONSISTENT HABITS
Without a simple daily log, consistency depends on willpower and whether your client remembers.
WHAT IS EACH CLIENT DOING TODAY?
With several versions of the same plan floating around in chats, no one knows which one is current.
YOU WORK IN THE PORTAL. YOUR CLIENTS USE THE APP.
Plans you assign in the portal appear on your client's phone. What they log in the app comes back to your dashboard without you having to ask.
THE COACH WEB PORTAL
Your control center: clients, workouts, nutrition plans, templates and individual progress in one place.
THE CLIENT MOBILE APP
Your client opens the app and sees exactly what to train and eat today. They log everything as they go, even offline.
DRAFTS IN MINUTES. THE EXPERTISE IS STILL YOURS.
Describe your client's goal, experience and availability. The assistant creates a complete workout or nutrition draft. You review, adjust and approve it before assigning it. Nothing reaches your client without your approval.
YOUR WHOLE CLAN, ONE DASHBOARD
Invite, plan, assign and follow progress in your browser. Nothing to install.
CLIENT MANAGEMENT AND INVITATIONS
Invite by email, check statuses and keep every client's details in one place.
WORKOUT AND NUTRITION BUILDER
Build daily workouts with sets, reps, weights and rest times, and meal plans with foods and macros.
AI ASSISTANT
Generate workout and nutrition drafts in minutes, then review them in the builder.
TEMPLATES AND EXERCISE LIBRARY
Start from a template and choose exercises from a library with demonstrations.
PLAN ASSIGNMENT
Assign a workout or nutrition plan and it becomes available in your client's app instantly.
INDIVIDUAL PROGRESS TRACKING
Open a client's profile and see their real progress, workout by workout.
CONSISTENCY AND ACTIVITY CALENDAR
See at a glance who is staying on track and who needs support.
COMPLETE HISTORY
Dated records of workouts, sets, volume, body weight and nutrition.
PROFESSIONAL PROFILE
Your bio, certifications and experience, visible to your clients.
YOUR METHOD, IN YOUR CLIENT'S POCKET
Your client opens the app to find today's workout and plan. They log what they do, and the data reaches your portal.
TODAY'S WORKOUT
Today's session, based on the plan you assigned.
DAILY NUTRITION PLAN
Meals, times and portions, just as you planned them.
SET AND WEIGHT LOGGING
Sets, reps and weights recorded as they happen.
CALORIE AND MACRO TRACKER
Daily intake against the target, including protein, carbs and fat.
REST, SUPERSETS AND DEMONSTRATIONS
A rest timer, superset groups and exercise demonstrations.
WORKS OFFLINE
Train in a basement without a signal. Your logs sync when you reconnect.
STREAKS, RECORDS AND BODY WEIGHT
Visible progress that helps build consistency week after week.
DIRECT CONNECTION WITH THEIR COACH
Your profile, your plans and your guidance in the same app.
FROM A NEW ACCOUNT TO AUTOMATIC PROGRESS TRACKING
CREATE YOUR ACCOUNT
Sign up with your email in under a minute. Free for up to 3 clients.
INVITE YOUR CLIENTS
Send an email invitation so clients can sign into the app with their own account.
CREATE AND ASSIGN PLANS
Build plans yourself or start from an AI draft, then adjust and assign them.
YOUR CLIENT LOGS THEIR ACTIVITY
They follow workouts and nutrition plans in the app and log sets, weights and meals.
REVIEW PROGRESS AND ADJUST
Progress reaches your dashboard automatically. You adjust the plan using real data.
LESS ADMIN, MORE COACHING
STOP CHASING UPDATES
Client logs arrive automatically. No screenshots to chase or weeks to piece together over chat.
BUILD PLANS MUCH FASTER
Templates, an exercise library and AI drafts that you review and approve.
SPOT CLIENTS WHO NEED SUPPORT
Consistency and activity calendars help you spot missed training before clients give up.
ONE CURRENT PLAN
One current plan per client. No more juggling three versions of the same PDF.
GIVE YOUR SERVICE A PROFESSIONAL HOME
Your client opens an app built around your coaching method.
MAKE DATA-INFORMED DECISIONS
A history of sets, volume, body weight and nutrition to inform each adjustment.
YOUR QUESTIONS, ANSWERED
YOUR CLIENTS, YOUR PLANS AND THEIR PROGRESS IN ONE PLACE
Create your free account and start with up to 3 clients. No credit card or minimum commitment.